Our actions in the present are heavily influenced by the subconscious mind. However, true free will only comes from taking responsibility for the inputs, such as food, drinks, movement, and sensory experiences, that shape our current conditioning.
Introduction
The concept of free will has been debated for centuries, with some people arguing that we have complete control over our actions, while others believe that our choices are predetermined. However, the truth lies somewhere in between, as our decisions in the present moment are heavily influenced by our subconscious mind. This is why true free will only comes from taking self-responsibility for the inputs that shape our current conditioning.
Conditioning and free will
The subconscious mind is constantly at work, processing information, experiences, and emotions that we encounter in our daily lives. These experiences are the conditioning that shape our beliefs, attitudes, and habits, and often dictate the choices we make in the present moment. This is why it is so important to be mindful of the inputs that we accept into our lives, as they can have a profound impact on our subconscious mind.
Self-Responisibility
One of the key ways to take self-responsibility for our current conditioning is to be mindful of the food, drinks, movement, and sensory experiences that we expose ourselves to. By choosing to nourish our bodies with wholesome foods and drinks, engaging in regular physical activity, and exposing ourselves to positive and uplifting experiences, we can create a positive and supportive environment for our subconscious mind to thrive in.
Another important aspect of taking self-responsibility for our current conditioning is to actively engage in personal development and self-improvement. This can include reading self-help books, attending workshops, or working with a coach or mentor. By taking an active role in our own personal growth, we can help to reshape our beliefs and attitudes, and develop new habits and behaviors that support our overall well-being.
Action Points
Be mindful of the sensory experiences that you expose yourself to, including the media you consume and the people you allow around yourselves.
Choose to nourish your body with wholesome foods and drinks.
Engage in regular physical activity to support the health and well-being of your body and mind.
Expose yourself to positive and uplifting experiences, such as positve people, art, music and nature, to support your emotional and mental health.
Take an active role in your personal growth and self-improvement, such as reading self-help books, attending workshops, or working with a coach or mentor.
Conclusion
True free will comes from taking self-responsibility for the inputs that shape our current conditioning. By being mindful of the food, drinks, movement, and sensory experiences that we expose ourselves to as well as actively engaging in personal development and self-improvement, we can take influence in our conditioning. This reshapes our beliefs, attitudes, and habits, and creates a positive and supportive environment for our subconscious mind to thrive in and support our personal goals. Embrace the power of your subconscious mind and take control of your free will today.
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